Regular Public Classes
I am not currently teaching live public classes. Instead, I am offering two live online classes each week:
- Friday 5.00 to 6.00pm, (UK time), gentle yoga with yoga nidra, open to all
- Saturday 10.30am to 12.00noon (UK time), vinyasa(-ish) with seated meditation, for experienced students
Please e-mail me for more information.
I am also delighted to be offering a live online Gentle Yoga with Yoga Nidra class for The Life Centre:
- Wednesday 4.30 to 5.30pm
This class can be booked via www.thelifecentre.com. You can also use your Life Centre class pass to book the Friday 5.00 class if you wish.
Workshops, trainings, and holidays
Meditation Teacher Training: Mindfulness and Concentration with Graham Burns and Isabell Britsch
LIVE ONLINE COURSE – PLEASE WATCH THIS SPACE FOR THE NEXT COURSE DATES
This is a unique live online course, offering you the chance to train specifically to teach meditation. Covering a range of meditation traditions and approaches, it will give you the tools to develop your own voice as a meditation teacher. It is ideal for yoga teachers looking to add or deepen their ability to bring meditation into their regular classes; experienced meditation practitioners and/or yoga teachers wishing to share standalone meditation practices with others, in an individual or group setting; experienced meditation practitioners and/or yoga teachers wishing to develop their own meditation courses.
A Weekend of Yoga at Florence House, East Sussex
FRIDAY 4 TO SUNDAY 6 OCTOBER 2024
Join me for a weekend of yoga, clifftop walks, and great food. Enjoy four long yoga practices, combining relaxed, vinyasa based asana; pranayama; meditation; yoga nidra, and more, as well as talks on aspects of yoga history and philosophy. Plenty of free time to walk on the cliffs, rest, and chat with friends around the fire, and Florence House’s usual wonderful vegetarian food, beginning with Friday dinner and ending with Sunday lunch. Please note that some yoga experience is essential to enjoy this weekend: it is not suitable for complete beginners. For more information, please e-mail me at grahamyoga@gmail.com.
Dates for your diary
Watch this space for details of other upcoming events.
Please e-mail me at grahamyoga@gmail.com to sign up to my mailing list and/or befriend me on Facebook to receive advance information about workshops, holidays and other events.
All classes, workshops, and other events are offered by Graham Burns on behalf of Graham Burns Yoga Limited, a company incorporated in England and Wales with registered office at Arnold House, 2 New Road, Brading, Isle of Wight, PO36 0DT.