TRIYOGA
6 Erskine Road, Primrose Hill, London NW3
Sunday 9.00 to 10.15 am, level 1-2
Sunday 11.15 am to 12.30 pm, yoga gently
Wednesday 10.00 to 11.15 am, level 1
Wednesday 6.00 to 7.15 pm, level 1
www.triyoga.co.uk
THE LIFE CENTRE
15 Edge Street, Notting Hill, London W8
Monday 1.00 to 2.00 pm, level 1-2
Tuesday 7.30 to 9.00 pm, level 1-2 with meditation
Friday 2.30 to 3.45 pm, dynamic level 2
www.thelifecentre.com
THE THURLEIGH ROAD PRACTICE
88a Thurleigh Road, London SW12
Saturday 11.00 am to 12.30 pm, all levels.
Graham is also available
to teach individuals and groups privately; please call or e-mail
for more information.
If you would like to join Graham's e-mail
mailing list for details of class
changes, special workshops and yoga holidays, please e-mail grahamyoga@hotmail.com.
|
|
FRIDAY 14 NOVEMBER 2008 - 7.30 to 9.30 pm
Yoga Gently and Yoga Nidra
Triyoga, 6 Erskine Road, Primrose Hill, London NW3
http://triyoga.co.uk/story.php?titleid=1271
Many of you already know how wonderful the deep guided relaxation practice of yoga nidra can be - and it is perhaps especially valuable in these times of turmoil in the world around us. In this workshop, we will set the scene with an introduction to the practice; then spend an hour or so in gentle movement, posture work and breathing, before finishing with 30-40 minutes of yoga nidra itself. Hard to think of a better way to relax into the weekend! No experience needed, so bring a friend!
SATURDAY 22 NOVEMBER 2008 - 10.30am to 3.00pm
Are You in Your Element?
The Life Centre, 15 Edge Street, Notting Hill, London W8
http://www.thelifecentre.com/events/workshop_Graham_Tattwas_2008.htm
The subtle energies of the elements of earth, water, fire, air and space are wonderful tools to use in our yoga practice to achieve specific energetic effects. This workshop will look at these 5 energies in more detail - and will incorporate a bit of theory, plenty of asana, and specific meditation practices both for the individual elements and to integrate their differing energies.This workshop will be in the Loft at The Life Centre and will be limited to 12 participants - so please book early! Also... it is designed for experienced students only, please: minimum of one year regular practice.
COMING IN EARLY 2009
Yoga for Skiers
Triyoga, Primrose Hill
Sunday 25 January - 5.00 to 7.00 pm
Yoga and Meditation Weekend
Florence House, East Sussex
Friday 13 to Sunday 15 March
|